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Health & Fitness Weekly Tip

The “Perfect Time” To Exercise?

Exercise does not necessarily have to mean pump iron or get sweaty on the exercise bike. There are lots of ways that you can fit exercise into your schedule

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Photo of the Week

KidFit

Kidz On The Move
Preschoolers need LOTS of physical activity and this fast-paced, fun workout is just what your active child needs.

Member / Visitor Testimonials

Thank you so much — the staff did such a wonderful job today with Justin’s birthday party.  I really appreciate all of their hard work in making the party such a success.


–Jorie