BCSA Basketball Clinic

The nZone is thrilled to partner with Boot Camp Sports Academy (BCSA) to provide a series of clinics. BCSA Instructors have over 60 combined years of experience in training athletes. They include former college players, former coaches, international players, certified trainers, and active and retired military personel.

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Shooting Clinic assists individual players improve their shooting skills and are helpful to all levels of players.  The Mini-Camp Shooting Sessions helps each player to perfect their shooting skills through repetitive drills and focused practice.  This locks the mind into retraining the necessary shooting skills and muscle memory they will need to have as a skilled player.  Sessions are designed in such a way that a shot is broken down into several small steps and taught so that one learns it 1 step at a time and in the end is able to perfect the technique.

Speed, Agility and Quickness Training has become a popular way to train modern day athletes.  With the continually increasing need to promote athletic ability, this type of training has proven to enhance the practical field abilities of participants in a wide variety of sports. Nearly every sport requires fast movements of either the arms or legs, and speed, ability, and quickness training can improve skills in precisely these areas.

Games are played after training.  This way the instructors can assess the players’ ability to execute the techniques taught during the Sessions.  It is important to ensure that each player is able to implement instruction in practical game play.  This “Game Time’ will assist the instructors in determining how to proceed with instruction in the next session.  The sessions are Game Based Scenarios to provide the best possible learning environment.

Players are challenged to use their fundamental knowledge, speed and agility.

Mission 1: Improve Shooting Fundamentals

Task and Conditions

1. Analyze current shooting form
2. Develop proper shooting form
3. Cultivate muscle memory to maintain proper shooting form
4. Improve shooting accuracy
5. Develop separation moves

Mission2: To change direction without the loss of speed, strength, balance or body control

Task and Conditions

1. Increase Speed and Strength
2. Enhance body awareness and control
3. Improve Timing, Rhythm and Balance
4. Develop explosive power
5. Execute moves with precision and confidence

Mission 3: To allow recruits to demonstrate their learned skills

Task and Conditions

1. Head to Head competition
2. Shooting and agility challenges
3. Game speed evaluation
4. Demonstration of court awareness 5. Individual written evaluations