As great as the holidays are to connect with friends and family, the downside is that there tends to be a lot of great food available to be eaten at family and friend gatherings. In addition to all the holiday food and snacks, the holidays make it harder for you to get your workout in because of family members in town, traveling or other social events happening.
Now that the holidays are over, it is time to get back into your routine. Here is a 15 minute post holiday workout that you can do whether you are at home, at The nZone or traveling. You can literally do this workout anywhere. So today, carve out some time and get this workout below in.
How did it feel to get back at it? What was the hardest part of the workout? Share your thoughts below.