Northern Virginia’s Premier High-Intensity Bootcamp:
nZone Adrenaline Fitness Bootcamp is Northern Virginia’s premier high-intensity fitness bootcamp for adults who want to get in shape! It’s designed to help increase strength, speed, power, and cardiovascular endurance in a challenging, yet encouraging group atmosphere.
Adrenaline is much more than the typical bootcamp or large group fitness class. Exercises and workouts can be intensified, toned down, or modified to fit the needs of the individual while making it so that everyone feels part of a team.
Adrenaline offers unlimited class attendance through a monthly membership program with $0 enrollment, $0 contract, $0 annual fees. New 2020 Adrenaline memberships include our fitness center and 25 studio fitness classes! Discounts available for spouses & family members.
Classes are run year-round on indoor professional turf fields and use a wide variety of equipment to keep your workout fresh. With 28 classes every week, you’ll find a class time available to fit your schedule!
Every Explore Member can take advantage of individualized nutritional education and monthly biometric screenings that include body measurements, as well as body fat percentage and body mass index assessments. These are designed to keep you updated on your progress with personalized feedback so that you are fueling your success! Talk to your instructor on how to schedule your 30-minute assessment.
Questions? Contact our Director of Adrenaline Bootcamp.
Adrenaline Mom is a community-based group bootcamp class that allows females the opportunity to break a sweat while enjoying a different style of fitness classes. We utilize a variety of equipment and a combination of body weight, free weights, and cardio to reach your fitness goals. All fitness levels are welcome and exercise modifications will be provided to help you build endurance and strength at your own pace.
Kids can stay with you on the field while you exercise for the hour or they can go into nZone Care4Kids area to hang out with other infants and toddlers for an extra fee.
Adrenaline Fitness Customer Testimonials:
“Adrenaline is a great high-intensity interval training class! All the instructors are knowledgeable, professional, and motivating. Highly recommend to anyone looking to great workout!” -Anthony P.
“Join! Adrenaline Bootcamp is amazing! And tough!!” -Dana C.
“Awesome, awesome, awesome. Just awesome! From the environment to the trainers- it’s great all around. Motivational team members, inspiring trainers, and excellent workouts that are sure to make you sweat no matter what level of fitness you are at! I give Adrenaline Bootcamp a double thumbs up. They’ve helped me reach my fitness goals and motivate me to keep going beyond what I thought was achievable on my own. Love this place.” -Jonathan R.
“The Adrenaline Bootcamp is a great high intensity workout that changes every day. If you are looking to burn some calories, gain muscle and friends, Adrenaline is the way to go!!” -Michelle D.
“Great place. Supportive staff and great to see a cross-section of people at the workout all supporting each other.” -Patrick C.
“Be prepared to push yourself” -Joy T.
“Some of the best workouts I’ve ever had. I love the atmosphere; all the trainers and the child care team. Excellent value, easy to schedule attending because of the five classes a day offered. I’m the fittest I’ve ever been in my whole life and I’m well over 40!” -Julie G.
“Best bootcamp ever! I’m hooked” -Michelle P.
“I have participated in several different boot camps and Adrenaline is definitely one of my favorites. The instructors have found a great balance of motivational encouragement and support. They each have their own style, so your workout is always different! I’ve also met some great friends through Adrenaline! A++” -Niki E.