Adrenaline offers a variety of classes to match your preferences! Join us for bootcamp on the field, or Olympic lifting and strength and conditioning in our box. Each class features a unique style and focus, from high-energy cardio to barbell workouts. Whatever you’re looking for, we’ve got you covered!

Adrenaline is far from ordinary. It’s a high-energy, full-body workout designed to keep you engaged, motivated and having fun every step of the way. Forget the boring routines — our classes mix cardio, strength and agility training in new, creative ways that challenge you without feeling repetitive.

Our certified instructors guide members of all fitness levels and ages through creative, challenging classes designed for everyone. Workouts are easily modified to meet individual needs, ensuring you get the right challenge at your own pace. Plus, every class fosters a team atmosphere where everyone supports each other.

This class focuses on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk, and Split-Jerk. Whether you are a new or developing lifter, we’ll help you learn to lift with an efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.