FITNESS

Fitness Center

Welcome to your state-of-the-art fitness Fitness Center. Fully outfitted with all the equipment needed for a custom workout. Whether your grinding through a session on your own or meeting up with a certified Personal Trainer, nZone’s Fitness Center has all the things you need to keep your workout fresh.

True Athlete Performace

No matter what sport athletes play, True Athlete Performance specializes in teaching them how to move efficiently with power and precision — a skill needed in any sport. Our specially designed programs work with athletes of all ages and skill levels to improve performance and ability. 1:1 and team training available.

Stay Ahead of Your Competition

TrueAP leads the industry in the best trainers, programs, and challenges for Adult Training, Athlete Training, and Team Training. Clinics, groups, and private training round out your choices.

Proven Results

Established in 2009, True Athlete Performance boasts a management team with over 25 years of experience and an exceptional staff of trainers with degrees and experience in the field of sports performance enhancement.

Show Off Your A Game

Men’s Basketball League Play Returns to nZone Sunday Nights from 5-8PM | April 11- June 6. Guaranteed 8 games plus Playoffs & Championship Weekend Register as a Free Agent or a Full Team Free Agents may be assigned to a Registered Team.

Join the Fun! We’ve missed sports and so have you! Spectators $5 each or $25 season pass. Purchase at the door. Drop-in play scheduled after games. Stick around to keep the fun going. Stay tuned for great extras planned for league players!

REGISTER NOW!

Find Your Niche:

Proud Parter of ClassPass for our community members seeking a variety of instructors and formats. Open Fitness Center time available through ClassPass, too!

GroupFit

nZone GroupFit Classes blend a variety of formats, styles, and instructors to help you reach your goals and have fun doing it. GroupFit classes included in Discover, Explore, Endeavor, and Ultimate memberships!

$10 drop-in fee for guests.

Class Schedule

Adrenaline Bootcamp

Adrenaline Bootcamp is designed to increase strength, speed, power, and cardiovascular endurance in a challenging, encouraging group atmosphere. All Bootcamp classes included in Explore and Ultimate memberships!

$10 drop-in fee for guests.

Class Schedule

MAXLife

MAXLife brings Functional Fitness to nZone. Scalable workouts include a core strength and conditioning program that encompasses ten components of fitness: strength, stamina, endurance, flexibility, power, speed, coordination, agility, balance, and accuracy.

$15 drop-in fee for guests.

Class Schedule

nZone Personal Training

Certified, dedicated trainers are ready to help you meet your fitness goals. We want you to succeed. We want you to use every nZone resource available. We want you to sweat, make great friends, and be your best self. Our trainers provide small group training, single sessions, or on-going training for maximum results.

1-on-1, Small Group, and Team Training packages available.

Learn More

Fitness Center Equipment:

Cardio Components:

Woodway Treadmills
FreeMotion Incline Trainer Treadmills
LifeCycle GX Indoor Cycling Bikes
Recumbent Bike

Elliptical Trainers
Arc Trainer
Stair Climber
Row Machines

Strength Equipment:

Foam Rollers
Padded Exercise Mats
Exercise Balls
Bosu Balance Ball
Medicine Balls
TRX® Station

Dumbbells
Machine
Free Weights
Power Rack w/Platform
Cable Crossover
Core/Balance/Stretching