Personal Trainers

Personal Trainers

Discover the Difference

Dedicated trainers stand ready to help you meet your fitness goals.

We want you to succeed. We want you to use this facility to its fullest capacity. We want you to sweat, make great friends, and be your best self.

nZone Trainers Help You:

  • Understand every machine in our fitness center
  • Train you in fitness machine usage
  • Develop a personalized plan to make the most of your time in our fitness center
  • Create a plan you can do at home
  • Provide you with proper nutritional guidance to support your health goals

Let's Do This!

Let us know if you’d like to create a small group, a single session, or something on-going for maximum results. We’ve got the commitment to encourage you to meet your goals!

Together, we’re stronger every day!


Jamie Brandon

  • Certified Personal Trainer (CPT) with the National Academy of Sports Madison (NASM)
  • Performance Enhancement Specialist (PES) with the National Academy of Sports Madison (NASM)
  • Functional Movement (what’s the point of fitness if it doesn’t help you function better in everyday life?).
  • Strength training.
  • Metabolic and cardiovascular conditioning.
 
I believe fitness is a matter of becoming who you were created to be. It’s all connected: mind, body, and spirit. As you become more physically healthy, it helps you to become more mentally, emotionally, and spiritually healthy.

Favorite Exercise

Kettlebell swings

 

Hometown

York, SC (just south of Charlotte, NC)
 

Personal Fact

I love getting out into the mountains. There’s no place better to be than the side of a rock cliff looking out over a forest of green trees.
It doesn’t matter who you are.
You fit here at the nZone!

Book time on my calendar right now.

Ready to get started? Get A Free Pass!