True Athletic Performance

True Athletic Performance

Join the Most Unique 6-Week Challenge in Fitness!

  • It’s Fast: In six weeks you can begin to see real results without a long-term commitment to our program.
  • It’s Flexible: Choose Group, Semi-Private, and Online Training opportunities that provide flexibility to train on YOUR schedule.
  • It’s Fun: This is about changing behaviors and habits while enjoying your time in a positive and supportive environment.
  • It’s Motivating: Score points, participate in weekly challenges, and compete for prizes.
  • It’s Challenging: We will use a unique system of HIIT TRAINING consisting of intense resistance exercises to kickstart your metabolic rate, prime your body for fat burning, and preserve/enhance lean muscle mass.

Our Back to Better program kicks off 
September 14th
in Hagerstown, MD and Chantilly, VA!

Get more information, view prizes, tracking sheet, and schedules by clicking the button below.

True AP Programs at nZone

Athlete Training 

Click HERE for a Free Trial

  • YOUTH PROGRAMS (ages 8-10)
  • MS ATHLETE PROGRAMS (ages 11-13)   
  • HS ATHLETE PROGRAMS (ages 14-18)
  • Click HERE for program details

Contact Aaron Kildea:

Specialized Programs

  • Athlete Individual/ Small Group Training
  • Offered Sunday – Saturday by appointment only.

Team Training

  • At our locations or we can travel to you!

Vertimax Training

  • Offered Sunday – Saturday by appointment only.

Adult Training

  • Individual/ Small Group Training
  • Offered Sunday – Saturday by appointment only.
Aaron Kildea
VA Area Director, TrueAP

Learn More about a FREE Trial Class
or our Chantilly Location at nZone

Every athlete has the desire to be the best. With True Athlete Performance (TrueAP) Chantilly, VA location, athletes improve their maximum potential through hard work, dedication, and focusing on proper form and technique.

Established in 2009, TrueAP boasts a management team with over 25 years of experience and an exceptional staff of trainers with degreed and experienced professionals in Sports Performance Enhancement.

No matter what sport an athlete plays, True Athlete Performance specializes in teaching them how to move efficiently with power and precision — a skill needed in any sport. Our specially designed programs work with athletes of all ages and skill levels to improve performance and ability.

Ready to get started? Get A Free Pass!